Lemonade is all the rage now days. Much to the surprise of many lemon water health benefits is absolutely beneficial. Many restaurants are serving it routinely, while some people have started taking lemon water instead of tea or coffee.  No doubt, lemons are delicious, but what does drinking lemon water does to our body. Little…

Coconut oil is one of the healthiest foods found on the planet, according to many leading surveys, and researches. Yet, what people don’t recognize is that coconut oil- made from dried coconut flesh or copra is a true superfood. Some of the health benefits of coconut oil are as follows: 1. Checks heart disease and…