We all live in a hectic world, surrounded by people, workload and pressure. Sometimes the pressure to complete a work within a stipulated time period keeps bothering us. And, getting that thing out of mind isn’t easy either. It is quite hard to get the negative thoughts out of our mind. Repeated rehashing of negative…

One of the things that held a person from pursuing his or her dreams for many dreams attaining failure is the lack of confidence. A person who is willing to achieve their goal is life, firstly he should have self-confidence. One should overcome that fear. Even the simple things you do in life depend on…

Body image defines one’s internal image and attitude towards physical body. Attitude speaks about one’s feelings, thoughts and beliefs about oneself. Usually, the mirror shows the reflection of our beauty. The attitude shows the reflection of our character and sense of people. WHAT IS A BODY IMAGE? The image you see in your mirror or…

What is Motivation? When we ask you what motivation is, the answer generally we get is “Strength”, “Positivity”, and “Belief”, “Optimism” etc. Actually, Motivation is the combination of all the above. Stephen P. Robbins has said, “Motivation is the willingness to exert high levels of efforts toward organizational goals, conditioned by the effort ability to…