Follow these 5 Health tips and Live a Healthy life: Living simple and relaxed life is becoming a distant dream these days and millions of people those who are in the prime age are suffering from stress related diseases like BP, diabetes, asthma and heart diseases. It is pathetic to note that even children and…

India has a wide variety of regional and traditional cuisines which are good for our health. These depend upon a particular state. It varies by region to region. We Indians prepare food rich in taste. Food gives us energy, strength and increases our immune power. Super foods are fruits, vegetables, milk products and meals packed…

Our human body is of different shapes varies according to a particular person. Good nutrition is part of healthy life. A healthy mind always leads to a healthy body. Healthier life doesn’t depend only on our body, but it also depends on our inners thoughts and feelings. HOW CAN ONE BE HEALTHY AND LEAD A…